How to Avoid Burnout as an Event Professional
Event professionals are no strangers to burnout. As a matter of fact, event planner is consistently high up on the list of most stressful jobs. But when you add the pressure of having to readjust to remote work, a global pandemic, the shifting tides of the industry, and the approaching holidays, it all becomes too much. And right now, every single human being around the world is struggling in the face of these exact same issues. So what to do?
Now more than ever, we must pay attention to our mental health. An often disregarded yet vital part of existence, mindfulness has never been as important as it is today. There’s no need to despair in face of stressful and anxiety-inducing situations, though. While it’s always recommended that you consult with a specialist, there are small things you can do to improve your life and cultivate inner peace. In the spirit of togetherness as an industry, here’s how to avoid burnout in these odd times.